FITNESS INSPIRATION // TRX 3 WAYS

Earlier this year I signed up to the gym and I wrote a previous post about it here.  To be honest I am still surprised that I stuck at it and enjoy it as much as I do.  It has really made a big change mentally and physically.  I am more than happy to write about this so let me know in the comments if it is something you would like to read.  

Back to todays post: I thought it was about time I shared some of what I do in the gym to maybe give some of you guys a few new ides.  I am always on the lookout for new ideas and things to add to my circuits and I thought you might be too.  

STARTING THE #GYMLIFE

I find that in difficult times it is always a good idea to start a new hobby, and that is how the #gymlife found me.

  I wanted something to focus on, something I was really rubbish at so all my attention would have to be focussed on that rather than overthinking about a whole host of hypothetical situations.