CHRISTMAS-ITIS

So we are half way through December, Christmas is just what is in reality a blink of the eye away, and all the hard-to-buy for people are left to find gifts for (Hi Dad!). 

It is getting serious. 

ADULTING // BETTER SLEEP TIPS & TRICKS

Some people can just put their head on the pillow and fall asleep instantly, and I am so jealous of those types of people.  For me sleep is something that I never take for granted because my sleeping is rather sporadic to say the least.

Basically I am a classic over-thinking worry wart who when stressed fails to sleep and wakes up multiple times for many hours, resulting in a dragon lady with massive dark bags under her eyes and a temper that can barely last ten seconds.  

Anyway I digress...over the years I have found some things that help me nod off and stay asleep and I thought I would pass them on for anyone else who is finding it hard to get into good sleep habits too.